Freemotion was founded in 2007 by Michael Bailey as a St Albans based centre for Yoga, Pilates and Garuda. It has since evolved into MichaelBailey.co.uk and offers world-class Freemotion instruction, Whole Health inspired workshops and Luxury retreats in some of Europe’s most beautiful locations.
Freemotion from Michael Bailey is a blend of Yoga, Pilates and Garuda, brought to life through world-class instruction and designed to infuse fluidity of movement with synchronicity of breath, thus creating a lean, functional and unencumbered body.
Whole health from Michael Bailey offers a wholistic approach to good health and represents your complete, easy-to-follow guide to physical and mental well-being.
The finest nutrient-rich foods, luxury accommodation in stunning locations and world-class instruction are combined to forge an idyllic environment for embracing our life changing strategies.